During difficult times like this, it’s easy to feel like we’re not operating at our best. And as we all adjust to today’s “new normal” in both our personal and professional lives, it’s important to find ways to maintain our mental health.
As a benefit to our partners, customers, and employees, Acronis is hosting a series of virtual events specifically dedicated to this topic with experts from Hintsa Performance.
For more than 20 years, Hintsa Performance has proven its scientific approach to mental preparedness and coaching in the most challenging business and sports environments. Now, armed with lessons and experience from high-pressure sports like F1, they’ll share with the Acronis community how we can optimize our cognitive performance and stay mentally healthy, productive, and energetic.
These live events will feature a panel of experts from Acronis, Hintsa, and other organizations. We invite you to join these lively and insightful discussions.
Improving Cognitive Performance
The first webinar, How to Improve Your Cognitive Performance and Work Smarter, Not Harder, took place earlier this week on Tuesday.
Acronis Chief Cyber Officer and Chief Operating Officer Gaidar Magdanurov met with James Hewitt, Performance Scientist at Hintsa. They spoke about how rises in automation and augmentation — as well as an aging population — are making human cognitive capabilities are an increasingly important differentiator in the workplace.
The two were joined by Aurélie Lamy, founder of the CAREFORMANCE Group and Consultant Cerebral Trainer to ROKiT Venturi Racing Formula E team, for a discussion on training your brain to boost mental performance and well-being. She explained how to identify our predominant brain type — as well as the strengths and limitations we can expect as a result — and showed us the power of relaxation, focus, and repetition in building new, healthier habits.
Missed the event? You can watch the replay here.
Rest Your Way to Success
Join us on August 5, 2020 at 10:00am EDT for the next live event entitled What Science Says About Why We Sleep, and How to Rest Your Way to Success.
Acronis founder and CEO Serg Bell will connect with Dan Sims, Senior Performance Coach at Hintsa, about the science of sleep and how we often overlook its importance as a society.
The two will be joined by John Kirkpatrick, Head of Strength and Conditioning at Sale Sharks, and James Leinhardt, CEO and founder of Levitex Foams Ltd, for a panel discussion on the importance of rest and recovery. They’ll include some practical tips on sleep management that you can start putting into action today.
Register today for this live webinar.
Reduce Stress and Improve Mental Strength
On August 19, 2020 at 10:00am EDT, we’ll be hosting a talk called How Office Workers Can Reduce Stress and Improve Mental Strength.
During this event, Acronis founder and CEO Serg Bell will be joined by Nora Rosendahl, COO at Hintsa, and Ray Sefo, President of Fighter Operations at the Professional Fighters League. Additional details and the registration link will be posted on our events page soon.
Future events
The importance of mental fitness is not a short-term concern, especially during a prolonged crisis like the current pandemic. Therefore, Acronis plans to continue this series of helpful informational events so we all stay healthy, productive, and engaged.
Keep an eye out for more sessions throughout the next couple of months and bookmark our events page for the latest news. Stay safe and stay #CyberFit.
About Acronis
A Swiss company founded in Singapore in 2003, Acronis has 15 offices worldwide and employees in 50+ countries. Acronis Cyber Protect Cloud is available in 26 languages in 150 countries and is used by over 20,000 service providers to protect over 750,000 businesses.
